CLICK HERE FOR BLOGGER TEMPLATES AND MYSPACE LAYOUTS »

Saturday, May 24, 2008

黑芝麻蜂蜜饮


  材料
  黑芝麻粉………………3茶匙
  蜂蜜……………………2茶匙
  温水……………………适量
  
做法
  黑芝麻粉、蜂蜜和温水拌匀,即可饮用。
  注:蜂蜜宜选用新西兰所出产的,因该国环境污染较少,所出产之蜂蜜品质较佳及纯正。
  功效  很多人都知道黑芝麻益发养颜、补肾益脏腑,如常喝有益健康,保持头发乌亮、柔 软、美丽。

Friday, May 23, 2008

The Chronicles of Narnia: Prince Caspian


When to cinema wednesday, watch ''The Chronicles of Narnia: Prince Caspiantis'' is a nice movie.

This is a movie based on C. S. Lewis most famous novel, The Chronicles of Narnia. It is the second movie following The Chronicles of Narnia: The Lion, the Witch and the Wardrobe.

The Pevensie siblings (Peter, Susan, Edmund and Lucy) are magically transported back from England to the world of Narnia, where a thrilling, perilous new adventure and an even greater test of their faith and courage awaits them.One year after the incredible events of "The Lion, the Witch and the Wardrobe", the Kings and Queens of Narnia find themselves back in that faraway wondrous realm, only to discover that more than 1300 years have passed in Narnian time. During their absence, the Golden Age of Narnia has become extinct, Narnia has been conquered by the Telmarines, and is now under the control of the evil King Miraz, who rules the land without mercy.The four children then meet up with Prince Caspian, the rightful heir to the throne, who has been forced into hiding as his uncle, Miraz plots to kill him in order to place his own newborn son on the throne. With the help of fellow Narnians, the Pevensies and Prince Caspian embark on a remarkable journey to find Aslan, rescue Narnia from Miraz's evil hold, and restore magic and glory to the land.

What a nice movie... U may go n watch it....

Check RM100 Notes For Fakes


1) The security thread on a real note is embedded in the bill and appears on the reverse side of the note as a silver dotted line. When the note is held up against light, it is seen as a continuous dark line and the repeated text 'BNMRM100' can be read. This feature is missing on the counterfeit note, where the 'security thread' appears as a silver dotted line.


2) No raised Braille feature on the counterfeit note.


3) The holographic design on the LEADA (Long-lasting Economical Anti-copy Device) strip represents the same motif as used in the purple patch as well as the text 'BNMRM100'. The colour of these elements change when the viewing angle is changed. The counterfeit note features just a silver thread with a floral pattern.


4) The portrait of the first King on the right of the real note is raised (Intaglio Print). This effect is missing on the fake note.


5) Watermark portrait of the first King is missing in the counterfeit note. The numeral 100 watermark at the base of the King's watermark is also missing.


Wednesday, May 21, 2008

Blood Type

According to a Japanese institute that does research on blood types, there are certain personality traits that seem to match up with certain blood types.

TYPE O...
You want to be a leader, and when you see something you want, you keep striving until you achieve your goal. You are a trend-setter, loyal, passionate, and self-confident. Your weaknesses include vanity and jealously and a tendency to be too competitive.

TYPE A
You like harmony, peace and organization. You work well with others, and are sensitive, patient and affectionate. Among your weaknesses are stubbornness and an inability to relax.

TYPE B
You're a rugged individualist, who's straightforward and likes to do things your own way. Creative and flexible, you adapt easily to any situation. But your insistence on being independent can sometimes go too far and become a weakness.

TYPE AB
Cool and controlled, you're generally well liked and always put people at ease. You're a natural entertainer who's tactful and fair. But you're standoffish, blunt, and have difficulty making decisions.How do you rate?My bloodtype is A. I like harmony, peace and organization. I work well with others, and sensitive, patient and affectionate.

Thursday, May 15, 2008

Liver Damage ..

Take note...don't always sleep late!!

Good rest and sound sleep is veryImportant.. if u don't sleep well,The toxic in your body will accumulate.. Affecting your health and your mood...

The main causes of liver damage are:

1. Sleeping too late and waking up too late are the main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.

8. Consuming overly done foods also add to the burden of liver.

Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our body to absorb and get rid of unnecessary chemicals according to "schedule."

Because: Evening at 9 - 11pm : is the time for eliminating unnecessary/ toxic chemicals (de-toxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on her health.

Evening at 11pm - 1am : The de-toxification process in the liver, and ideally should be done in a deep sleep state.

Early morning 1 - 3am : de-toxification process in the gall, also ideally done in a deep sleep state. Early morning 3 - 5am : de-toxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the de-toxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am : de-toxification in the colon, you should empty your bowel.Morning 7 - 9am : Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick.

Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 -10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.

Sharing Is Caring! Live Well.....

Monday, May 12, 2008

Dim Sum

Today i need to fetch my brother take bus at 5.30am at her college. He need to go KL take exam. My grandpa always wake up in the morning. He say wanner follow me go see see. So he go wif us. After fetch my brother to take bus, my grandpa say we go "Yam Ca''. Then i say ok loh. Tat time only 6 in the morning. We go to "FS Restaurance" ( the most famous dim sum shop in ipoh). We arrive the shop at 6am. Woh .. already have many ppl.. Now day not only old ppl will go yam ca.. but i saw many young people.. Wah never thing got many young people so healthly wake up early in the morning.


We had eat not much Dim Sum, just normal Siew Mai, pau, and many more lah ... Although we not eat much, but already cost us RM 30. My grandpa say today he treat me woh.. Actually the money is belong to me de.. Yesterday play mahjoor wif them i had loss RM 25. Haiz... Tat mean today dim sum i treat de ...
Tis is some of the dim sum i eat today ...
Tis Har Gau very delicous but quite expenses. It RM 4.50... but go 3 big prawn....
Tis Siew Mai also very delicious ....
Tis abit special. It make by eeg..
Hong kong G cheong fun...my fav... hehe
Tis is Char Siew So taste nice also ...Char siew pau the popular food in tis shop. Every one also will have 1....

Happy Mother's Day

Tis 2 year i din celebrate Mother's day wif my mom. She had work in oversea. My relationship wif my mom is very good. We just like sister. Althought she is oversea, we alwasy chat thru phone. Almost everyday we call each other. Actually i have a few word wanner tell my mom and i not dare to say out. Mayb i write down here, when she online she can read wat i wanner tell her....



"Mummy, Happy Mother's Day.... Thanks for every thing. I love u. Actually i really miss u. Dono why when u call me i dont dare to thellu i miss u ... miss we fighting ... miss u cook exspecially curry ayam....

Monday, May 5, 2008

Yee's Bday Celebration 04/05/2008- Lumut & Swan trip

Last saturday, we had go to sitiwan and lumut because we celebrate Ah yee's birthday. We had 9 ppl go there was me, siew, racheal, cws, ah yee, yy, lam, foong and karen. We start our journey at 7pm. Actually we should start our journey at 6pm, but because CWS late, so the hold trip had delay 1 hour. We arrive sitiawan around 7.45pm and we direct to Kampung Cina eat seafood. Normally we go AH MU de but yy say got another restaurance better, so we go there. the name of the restaurance is "SAN TIN DI''. The food not very good. Cause we feel tat too much oil. We had order Fried oster, Lala, Fish, Prawn, Crab, Taufu, Vege and friend sotong and each of is had a coconut drink.
Tis coconut have many water ooh .. :)Foong is busy tasting his coconut ooh..They busy eating ....
Tis karen and lam, eating also wanner take photo, but yy.. haiz....

After we finish our dinner we had go to Manjung MCD .. sure not eat mcd lah .. we just go there borrow toilet. U all must very qrious we go mcd borrow toilet leh .. haha is becasue the toilet in the restaurance damn dirty and too putrid.

Tis picture taken by me when Ah yee and racheal come out from toilet :)


In toilet we also busy take photo.. haha


After MCd we had been to Lumut. Actually we go there is because we wan to chui chui fung.. buy dono y tat nite dont have fung at all.. so we just take photo only. Beside take photo we had a suprise for Ah Yee. We had bring out a cake and we sing bday song to Ah Yee.
Ah Yee very supruse when we take out the cake ..She make wish ...

Busy eating her bday cake ..

Tat foong busy buying ice cream ....
The ice cream taste not good.. he very sad :)
Ahn siew and racheal moles ah yee ...
They call them miss menglembu woh .. haha
We are Miss and Mr Pasir Puteh .. hahaMMe and YY busy playing .. but still wanner take photo ,., hehe




We back to Ipoh around 12am. While back i saw something very special.. I saw some animal like horse but they have horn. So i very qrious. So i tell those ppl in the car. CWS say me stupid it is cow lah... then those ppl in the car laugh until cant stop.. Me so cham... :(
We had long time din gater together cause all also busy and karen seldom back .. but we still happy. Hope we friendship forever ...

Thursday, May 1, 2008

Rules Of Life...

Starting reading tis book, damn sensible. Give richard templar a chance, he'll surprise u wif wonderful insights. tis rules ain't easy though.

Rules for You
1 Keep it under your hat
2 You’ll get older but not necessarily wiser
3 Accept what is done is done
4 Accept yourself
5 Know what counts and what doesn’t
6 Dedicate your life to something
7 Be flexible in your thinking
8 Take an interest in the outside world
9 Be on the side of the angels, not the beasts
10 Only dead fish swim with the stream
11 Be the last to raise your voice
12 Be your own adviser
13 No fear, no surprise, no hesitation, no doubt
14 I wish I’d done that – and I will
15 Count to ten – or recite ‘Baa baa black sheep’
16 Change what you can change, let go of the rest
17 Aim to be the very best at everything you do – not second best
18 Don’t be afraid to dream
19 Don’t dwell on the past
20 Don’t live in the future
21 Get on with life – it’s whooshing past
22 Dress like today is important
23 Have a belief system
24 Have a little space for yourself each day
25 Have a plan
26 Have a sense of humour
27 Choose how you make your bed
28 Life can be a bit like advertising
29 Get used to stepping outside your comfort zone
30 Learn to ask questions
31 Have dignity
32 It’s OK to feel big emotions
33 Keep the faith
34 You’ll never understand everything
35 Know where true happiness comes from
36 Know when to let go – when to walk away
37 Look after yourself
38 Maintain good manners in all things
39 Prune your stuff frequently
40 Remember to touch base
41 Draw the lines around yourself
42 Shop for quality, not price
43 It’s OK to worry, or to know how not to
44 Stay young
45 Throwing money at a problem doesn’t always work
46 Think for yourself
47 You are not in charge
48 Have something in your life that takes you out of yourself
49 Only the good feel guilty
50 If you can’t say anything nice, don’t say anything at all

Partnership Rules
51 Accept the differences, embrace what you have in common
52 Allow your partner the space to be themselves
53 Be nice
54 You want to do what?
55 Be the first to say sorry
56 Go that extra step in trying to please them
57 Always have someone – or something – that is pleased to see you
58 Know when to listen and when to act
59 Have a passion for your life together
60 Make sure your love making is making love
61 Keep talking
62 Respect privacy
63 Check you both have the same shared goals
64 Treat your partner better than your best friend
65 Contentment is a high aim
66 You don’t both have to have the same rules

Family and Friends Rules
67 If you are going to be a friend, be a good friend
68 Never be too busy for loved ones
69 Let your kids mess up for themselves – they don’t need any help from you
70 Have a little respect and forgiveness for your parents
71 Give your kids a break
72 Never lend money unless you are prepared to write it off
73 There are no bad children
74 Be up around people you love
75 Give your kids responsibilities
76 Your children need to fall out with you to leave home
77 Your kid will have friends you don’t like
78 Your role as a child
79 Your role as a parentSocial Rules
80 We’re all closer than you think
81 It doesn’t hurt to forgive
82 It doesn’t hurt to be helpful
83 Take pride in what we do collectively
84 What’s in it for them?
85 Hang out with positive people
86 Be generous with your time and information
87 Get involved
88 Keep the moral high ground
89 Have a plan for your career
90 Learn to see your community as part of a bigger picture
91 Look at the long-term ramifications of what you do for a living
92 Be good at your jobWorld Rules
93 Be aware of the damage you are doing
94 Be for the glory, not the degradation
95 Be part of the solution, not the problem
96 Check what history would say about you
97 Keep your eyes open at all times
98 Not everything can be green
99 Put something back
100 Find a new Rule every day – or occasionally at least

Treasures...

Wat are treasures? Wat are things most precious to u. Ur goals, ur work, ur ambition or the other side, ur family, ur loved ones, ur moments.
In most case, u plan for ur goals, work and ambition. U schedule backwards for a deadline, schedule (& reschedule) projects, plan for a promotion but yet sumtimes little is made for ur family, loved ones n moments. It's always taken for granted.
Let's start wif smaller things wif same approach (to work) applies to say, moments. U work backwards to create moments, events leading up to the "kodak" moments that u cherish for days, months, years to come.
Seeing her laughing, eyes glowing n radiant, neck bends back a bit, hair swinging against backdrop of soft flickering light gently lit by candlelights with even softer sounds of waves caressing the beaches. Tat's the moment, i remember it well.
The work b4 it was wasn't troublesome but needed special care. I realized the moments aren't just for ur loved one, it's for u as well. Our hearts need filling of moments so it wouldn't feel empty. We're human but act like machine too. Cars need fuel, we need moments.
A thing is apparent. To create moments, it doesn't necessarily needs the guy to do it and do it first. Just my thoughts but NOTE to gurls reading tis. Be soft on the comments later, :P
anyway, now tat i'm free to blog - might as well try to remember moments and how to create them again. :D
Note to self, may need dslr camera to capture moments in high quality pics. Moments taken wif eyes n brain, sumtimes fuzzy.

Believe in Ourselves

There may be days when we get in the morning and things aren't the way we had hoped they would be.That's when we have to tell ourselves that things will get better.

There are times when people disappoint us and let us down. But those are the times when we must remind ourselves to trust our own judgments and opinions, to keep our life focused on believing ourselves.There will be challenges to face and changes to make in our life and it is up to us to accept them.
Constantly keep ourselves headed in the right direction.

It may not be easy at times, but in those times of struggle we will find a stonger sense of who we are.So when the days come that are filled with frustration and unexpected responsibilities, remember to believe in ourselves and all we want to our life to be.
Because the challenges and changes will only help us to find the goals that we know are meant to come true for us.

KEEP BELIEVING IN OURSELVES